Our Massage Services
At Body Remedy, every treatment is tailored to your body, your needs and how you’re feeling on the day. We offer a range of massage services designed to support pain relief, movement, recovery and deep relaxation — whether you’re managing tension, staying active or simply needing time to reset.
Each session begins with a brief conversation to understand your goals, allowing us to personalise your treatment and ensure you feel comfortable, supported and cared for throughout.
Remedial Massage
Targeted treatment for pain relief and improved movement
Remedial massage focuses on relieving muscle tension, reducing discomfort and supporting better mobility. Treatments are tailored to address the deeper causes of pain — whether from posture, repetitive work, sport or everyday strain.
This treatment may include deep tissue techniques, trigger point therapy, myofascial work and stretching, all adjusted to your comfort level.
Relaxation Massage
Relaxation massage is designed to soothe the nervous system and release built-up stress. Using slow, flowing strokes and comfortable pressure, this treatment encourages deep relaxation for both body and mind.
Ideal if you’re feeling overwhelmed, mentally drained or in need of quality rest.
Sports Massage
Support for active bodies, training and recovery
Sports massage is tailored for people who move — whether you train regularly, play sport or simply lead an active lifestyle. This treatment helps maintain muscle health, improve flexibility and support recovery.
Sessions may include deeper pressure, stretching and targeted techniques based on your activity and goals.
Seated Massage
Quick, effective relief — ideal for busy schedules
Seated massage is one of the convenient massage services offered at Body Remedy. It is a fully clothed treatment performed on an ergonomic massage chair, focusing on the neck, shoulders, back, arms and hands, making it especially beneficial for office workers and anyone who sits for long periods.
Perfect for fast, targeted relief without lying on a table, seated massage within our massage services helps reduce tension and restore comfort quickly.
Head, Neck & Shoulders Massage
Focused relief for upper-body tension
This targeted treatment addresses common tension in the head, neck and shoulders caused by desk work, stress and technology use. It helps ease stiffness, improve movement and reduce discomfort that can lead to headaches or jaw tension.
An excellent option if you want meaningful relief in a shorter session.
Pregnancy Massage
Gentle, supportive care throughout pregnancy
Pregnancy massage is a nurturing treatment designed to support comfort and relaxation during all stages of pregnancy. As your body changes, this massage helps ease lower-back tension, hip discomfort, tired legs and general muscular strain.
Using safe side-lying positioning and supportive cushions, treatments are tailored to your stage of pregnancy and comfort level, creating a calm and supportive experience for both mother and baby.
Not Sure Which Massage Is Right for You?
If you’re unsure which treatment best suits your needs, simply get in touch or mention your concerns when booking. Your session will be tailored on the day to ensure you receive the most appropriate and effective care.
Health fund rebates: We offer on-the-spot HICAPS claiming, so if your cover includes remedial massage you can claim your rebate instantly and pay only the gap. Learn more about our health fund rebates.
